{"id":136,"date":"2018-10-25T04:14:45","date_gmt":"2018-10-25T04:14:45","guid":{"rendered":"http:\/\/theischool.com\/?p=136"},"modified":"2024-03-26T06:32:06","modified_gmt":"2024-03-26T06:32:06","slug":"a-word-about-juice","status":"publish","type":"post","link":"https:\/\/theischool.com\/blog\/a-word-about-juice\/","title":{"rendered":"A word about juice"},"content":{"rendered":"<div class=\"col-md-4 text-center\">\n<div class=\"blog_content\">\n<div class=\"blog_cont\">\n<div>\n<p>Juice \u2014 even 100% fruit juice \u2014 contains about the same amount of calories as soda. And juice drinks have excessive amounts of added sugar.<\/p>\n<div id=\"demo33\" class=\"collapse in\" aria-expanded=\"true\">Letting kids carry around a juice box all day can lead to diarrhea in some and contribute to weight gain in others. Limit your toddler&#8217;s juice intake to no more than 4 oz. (120 ml) a day. When your child is thirsty, water and milk are the best choices. If your child is a juice fanatic, offer fruit rather than juice, because whole fruits contain important vitamins and fiber.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Juice \u2014 even 100% fruit juice \u2014 contains about the same amount of calories as soda. And juice drinks have excessive amounts of added sugar. Letting kids carry around a<\/p>\n","protected":false},"author":1,"featured_media":38,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,8],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educare","category-parents-corner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A word about juice - Top Play School In India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theischool.com\/blog\/a-word-about-juice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A word about juice - Top Play School In India\" \/>\n<meta property=\"og:description\" content=\"Juice \u2014 even 100% fruit juice \u2014 contains about the same amount of calories as soda. 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