{"id":158,"date":"2018-10-25T04:23:09","date_gmt":"2018-10-25T04:23:09","guid":{"rendered":"http:\/\/theischool.com\/?p=158"},"modified":"2022-08-29T07:46:39","modified_gmt":"2022-08-29T07:46:39","slug":"family-meals","status":"publish","type":"post","link":"https:\/\/theischool.com\/blog\/family-meals\/","title":{"rendered":"Family Meals"},"content":{"rendered":"<p>Family meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to<\/p>\n<div id=\"demo22\" class=\"collapse in\" aria-expanded=\"true\">catch up with their kids. Kids who take part in regular family meals are also: \u2022 more likely to eat fruits, vegetables, and grains \u2022 less likely to snack on unhealthy foods \u2022 less likely to smoke, use marijuana, or drink alcohol Also, family meals are a chance for parents to introduce kids to new foods and to be role models for healthy eating.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Family meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids. Kids<\/p>\n","protected":false},"author":1,"featured_media":49,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,8],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educare","category-parents-corner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Family Meals - Top Play School In India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theischool.com\/blog\/family-meals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Family Meals - Top Play School In India\" \/>\n<meta property=\"og:description\" content=\"Family meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids. Kids\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theischool.com\/blog\/family-meals\/\" \/>\n<meta property=\"og:site_name\" content=\"Top Play School In India\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/edumeta.ischool\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-25T04:23:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-29T07:46:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theischool.com\/blog\/wp-content\/uploads\/2022\/05\/logo-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"251\" \/>\n\t<meta property=\"og:image:height\" content=\"105\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@edumetaofficial\" \/>\n<meta name=\"twitter:site\" content=\"@edumetaofficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#\\\/schema\\\/person\\\/1fcce3beab8eda48756d2e706e0b6591\"},\"headline\":\"Family Meals\",\"datePublished\":\"2018-10-25T04:23:09+00:00\",\"dateModified\":\"2022-08-29T07:46:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/\"},\"wordCount\":87,\"publisher\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Educare\",\"Parents Corner\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/\",\"url\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/\",\"name\":\"Family Meals - Top Play School In India\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2018-10-25T04:23:09+00:00\",\"dateModified\":\"2022-08-29T07:46:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/family-meals\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theischool.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Family Meals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/theischool.com\\\/blog\\\/\",\"name\":\"Top Play School In India\",\"description\":\"Care - Schools\",\"publisher\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theischool.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#organization\",\"name\":\"eduMETA THE i-SCHOOL\",\"url\":\"https:\\\/\\\/theischool.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/theischool.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-1.png\",\"contentUrl\":\"https:\\\/\\\/theischool.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-1.png\",\"width\":251,\"height\":105,\"caption\":\"eduMETA THE i-SCHOOL\"},\"image\":{\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/edumeta.ischool\\\/\",\"https:\\\/\\\/x.com\\\/edumetaofficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/theischool.com\\\/blog\\\/#\\\/schema\\\/person\\\/1fcce3beab8eda48756d2e706e0b6591\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/theischool.com\\\/blog\"],\"url\":\"https:\\\/\\\/theischool.com\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Family Meals - Top Play School In India","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theischool.com\/blog\/family-meals\/","og_locale":"en_US","og_type":"article","og_title":"Family Meals - Top Play School In India","og_description":"Family meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids. Kids","og_url":"https:\/\/theischool.com\/blog\/family-meals\/","og_site_name":"Top Play School In India","article_publisher":"https:\/\/www.facebook.com\/edumeta.ischool\/","article_published_time":"2018-10-25T04:23:09+00:00","article_modified_time":"2022-08-29T07:46:39+00:00","og_image":[{"width":251,"height":105,"url":"https:\/\/theischool.com\/blog\/wp-content\/uploads\/2022\/05\/logo-1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@edumetaofficial","twitter_site":"@edumetaofficial","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theischool.com\/blog\/family-meals\/#article","isPartOf":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/"},"author":{"name":"admin","@id":"https:\/\/theischool.com\/blog\/#\/schema\/person\/1fcce3beab8eda48756d2e706e0b6591"},"headline":"Family Meals","datePublished":"2018-10-25T04:23:09+00:00","dateModified":"2022-08-29T07:46:39+00:00","mainEntityOfPage":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/"},"wordCount":87,"publisher":{"@id":"https:\/\/theischool.com\/blog\/#organization"},"image":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/#primaryimage"},"thumbnailUrl":"","articleSection":["Educare","Parents Corner"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/theischool.com\/blog\/family-meals\/","url":"https:\/\/theischool.com\/blog\/family-meals\/","name":"Family Meals - Top Play School In India","isPartOf":{"@id":"https:\/\/theischool.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/#primaryimage"},"image":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/#primaryimage"},"thumbnailUrl":"","datePublished":"2018-10-25T04:23:09+00:00","dateModified":"2022-08-29T07:46:39+00:00","breadcrumb":{"@id":"https:\/\/theischool.com\/blog\/family-meals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theischool.com\/blog\/family-meals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theischool.com\/blog\/family-meals\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/theischool.com\/blog\/family-meals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theischool.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Family Meals"}]},{"@type":"WebSite","@id":"https:\/\/theischool.com\/blog\/#website","url":"https:\/\/theischool.com\/blog\/","name":"Top Play School In India","description":"Care - Schools","publisher":{"@id":"https:\/\/theischool.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theischool.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/theischool.com\/blog\/#organization","name":"eduMETA THE i-SCHOOL","url":"https:\/\/theischool.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/theischool.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/theischool.com\/blog\/wp-content\/uploads\/2022\/05\/logo-1.png","contentUrl":"https:\/\/theischool.com\/blog\/wp-content\/uploads\/2022\/05\/logo-1.png","width":251,"height":105,"caption":"eduMETA THE i-SCHOOL"},"image":{"@id":"https:\/\/theischool.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/edumeta.ischool\/","https:\/\/x.com\/edumetaofficial"]},{"@type":"Person","@id":"https:\/\/theischool.com\/blog\/#\/schema\/person\/1fcce3beab8eda48756d2e706e0b6591","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/115f0d44ec8d6711ed1196a9f83370829a90ebd827e29ac9b3211086e7f6d6d5?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/theischool.com\/blog"],"url":"https:\/\/theischool.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":1,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":411,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/posts\/158\/revisions\/411"}],"wp:attachment":[{"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theischool.com\/blog\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}