Things to Avoid
Most parents have bribed their child by promising some tasty treat, but this isn’t a good strategy.
Using sweets as a bribe creates the impression that they’re more valuable or better than other, more healthy foods — plus kids quickly learn to use them as a bargaining tool. As for sweets, there’s really no reason, nutritionally, for young kids to have them. You don’t have to deprive your child of birthday cake, though, or other occasional treats. But don’t let these empty-calorie items become part of the regular snack menu. Make sweets the exception rather than the rule and your child won’t feel entitled to them or too surprised when you say no. Your toddler will be less likely to beg for sweets and chips if you keep these less nutritious snacks out of your home.