What Causes Fevers?
It’s important to remember that fever by itself is not an illness — it’s usually a symptom of another problem. -Infection -Overdressing -Immunizations
Read moreIt’s important to remember that fever by itself is not an illness — it’s usually a symptom of another problem. -Infection -Overdressing -Immunizations
Read moreAll kids get a fever from time to time. A fever itself causes no harm and can actually be a good thing — it’s often the body’s way of fighting infections. But a high fever sometimes is a sign of a problem that needs your doctor’s attention. Taking Temperatures For kids between 6 months and 4 years old: you can
Read moreSleepwalking is far more common in kids than in adults, as most sleepwalkers outgrow it by the early teen years. It may run in families, so if you or your partner are or were sleepwalkers, your child may be too. Other factors that may bring on a sleepwalking episode include: • lack of sleep or fatigue • irregular sleep schedules
Read moreMost preschoolers do still need naps during the day. They tend to be very active — running around, playing, going to school, and exploring their surroundings — so it’s a good idea to give them a special opportunity to slow down. Even if your child can’t fall asleep, try to set aside some quiet time during the day for relaxing.
Read moreA bedtime routine is a great way to help your preschooler get enough sleep. Here are a few things to keep in mind when creating one: -Include a winding-down period during the half hour before bedtime. -Stick to a bedtime, alerting your child both half an hour and 10 minutes beforehand. -Keep consistent playtimes and mealtimes. -Avoid stimulants, such as
Read more-Walk like a penguin, hop like a frog, or imitate other animals’ movements. -Sit facing each other and hold hands. Rock back and forth and sing the song “Row, row, row your boat.” -Bend at the waist and touch the ground. Walk your hands forward and inch along like a caterpillar. -Sit on the ground and let your child step
Read moreFamily meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids. Kids who take part in regular family meals are also: • more likely to eat fruits, vegetables, and grains • less likely to snack on unhealthy foods • less likely to
Read moreOne important message here is that your preschooler is clearly keeping an eye on how you spend your time, so set a good example by exercising regularly. Your child will pick up on this as something parents do and will naturally want to do it too.
Read moreSo what should parents and caregivers do? You probably already know what will motivate this age group best: fun. To keep active time fun, know what activities are best for your child’s age group and make having a good time the top priority. For instance, preschoolers might groan if you drag them on a boring walk around an exercise track.
Read morePreschoolers can be unstoppable — running, spinning, leaping, and climbing at every opportunity. Their desire to move, move, move makes this a great time to encourage fitness habits that will last. Kids need to be fit for the same reasons adults do: to improve their health and make sure that their bodies can do what they need them to do.
Read more